{"id":1921,"date":"2020-06-23T16:10:38","date_gmt":"2020-06-23T16:10:38","guid":{"rendered":"https:\/\/www.sajeta.org\/?post_type=workshop&p=1921"},"modified":"2023-09-08T11:04:01","modified_gmt":"2023-09-08T11:04:01","slug":"improvizirano-naravino-gibanje-mentorica-ursula-terzan","status":"publish","type":"workshop","link":"https:\/\/www.sajeta.org\/sl\/workshop\/improvizirano-naravino-gibanje-mentorica-ursula-terzan\/","title":{"rendered":"IMPROVIZIRANO NARAV(i)NO GIBANJE | mentorica UR\u0160ULA TER\u017dAN"},"content":{"rendered":"\n

Na 4 dnevnem seminarju, ki bo dnevno trajal med 2 do 3 ure \u2013 od 10h dalje (\u010das lahko po ob\u010dutku modificiramo, kot tudi zunanji\/naravni ali notranji\/dvoranski prostor izvedbe), se bomo lotili klasi\u010dnega pristopa h \u00bbgibalni uri\u00ab, na kar se d\u00e1 neklasi\u010dni na\u010din. Torej potek ti. gibalnega klasa oz. na\u0161e gibalne delavnice se bo za\u010del z dnevno rutino: ogrevanja, prebujanja telesa in duha, zaznavanja okolja (sogibalcev, prostora, vonjav, zvokov, medsebojnih energij in relacij \u2026), pobli\u017ejim medsebojnim seznanjanjem, saj je ples stvar tako fizi\u010dnega, kot psiholo\u0161kega in komunikacijskega principa, se posvetili \u00bbfine tunningu\u00ab s pomo\u010djo vaj, ki se ukvarjajo s precizno psihofizi\u010dno zaznavo (tako lastno, kot v dialogu z ostalimi).
Nadaljevali bomo z \u00bbrazplesovanjem\u00ab skozi spoznavanje improvizacijskih principov, ki nam bodo na koncu slu\u017eili kot orodje za oblikovanje gibne miniature na t\u00e9mo – ali ve\u010d t\u00e9m, ki si jih bomo izbrali. Zadnji dan festivala pa nam odpira mo\u017enost \u00bbjavne uprizoritve\u00ab, \u010de nam bo le do tega!<\/p>\n\n\n\n

Skelet gibanja delavnice<\/h3>\n\n\n\n

– tibetanske vaje: inicirajo zagrevanje telesa, pospe\u0161ijo pretok krvi, uravnovesijo dihanje, vzpodbudijo koncentracijo telesa in duha<\/p>\n\n\n\n

– kitajske jutranje vaje (ali \u00bbHappy comunists\u00ab): vaje, s koreninami v vzhodnja\u0161kih borilnih ve\u0161\u010dinah<\/p>\n\n\n\n

– dihalne vaje\/vizualizacija: razli\u010dni principi dihalnih vaj in osnove meditacije; ozave\u0161\u010danje diha samega, opazovanje dihanja pri gibanju<\/p>\n\n\n\n

– prebujanje telesa – premik v prostor; vodene improvizacije na osnovi odkrivanja lastnih oblik gibanja posameznika in medsebojno zaznavo in sodelovanjem; pridobivanje materiala za gibalno sekvenco na zastavljeno t\u00e9mo<\/p>\n\n\n\n

– principi oblikovanja gibalne sekvence; sestavljanja in variiranja improviziranega materiala, pridobljenega na plesni delavnici in pot do gibne miniature<\/p>\n\n\n\n

Avtorica seminarja si pridr\u017euje pravico seminar voditi in modificirati glede na sprotno odzivnost in nivo znanja seminaristov.<\/p>\n\n\n\n

S spo\u0161tovanjem,
Ur\u0161ula Ter\u017ean, doc. mag. AGRFT<\/p>\n","protected":false},"featured_media":5511,"template":"","sajeta_edition":[56],"acf":[],"yoast_head":"\nIMPROVIZIRANO NARAV(i)NO GIBANJE | mentorica UR\u0160ULA TER\u017dAN - Sajeta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sajeta.org\/sl\/workshop\/improvizirano-naravino-gibanje-mentorica-ursula-terzan\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"IMPROVIZIRANO NARAV(i)NO GIBANJE | mentorica UR\u0160ULA TER\u017dAN - Sajeta\" \/>\n<meta property=\"og:description\" content=\"Na 4 dnevnem seminarju, ki bo dnevno trajal med 2 do 3 ure \u2013 od 10h dalje (\u010das lahko po ob\u010dutku modificiramo, kot tudi zunanji\/naravni ali notranji\/dvoranski prostor izvedbe), se bomo lotili klasi\u010dnega pristopa h \u00bbgibalni uri\u00ab, na kar se d\u00e1 neklasi\u010dni na\u010din. Torej potek ti. gibalnega klasa oz. na\u0161e gibalne delavnice se bo za\u010del […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sajeta.org\/sl\/workshop\/improvizirano-naravino-gibanje-mentorica-ursula-terzan\/\" \/>\n<meta property=\"og:site_name\" content=\"Sajeta\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-08T11:04:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sajeta.org\/wp-content\/uploads\/2020\/06\/Sajeta_2015_00007.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1152\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sajeta.org\/sl\/workshop\/improvizirano-naravino-gibanje-mentorica-ursula-terzan\/\",\"url\":\"https:\/\/www.sajeta.org\/sl\/workshop\/improvizirano-naravino-gibanje-mentorica-ursula-terzan\/\",\"name\":\"IMPROVIZIRANO NARAV(i)NO GIBANJE | mentorica UR\u0160ULA TER\u017dAN - Sajeta\",\"isPartOf\":{\"@id\":\"https:\/\/www.sajeta.org\/sl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.sajeta.org\/sl\/workshop\/improvizirano-naravino-gibanje-mentorica-ursula-terzan\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.sajeta.org\/sl\/workshop\/improvizirano-naravino-gibanje-mentorica-ursula-terzan\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.sajeta.org\/wp-content\/uploads\/2020\/06\/Sajeta_2015_00007.png\",\"datePublished\":\"2020-06-23T16:10:38+00:00\",\"dateModified\":\"2023-09-08T11:04:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.sajeta.org\/sl\/workshop\/improvizirano-naravino-gibanje-mentorica-ursula-terzan\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sajeta.org\/sl\/workshop\/improvizirano-naravino-gibanje-mentorica-ursula-terzan\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/www.sajeta.org\/sl\/workshop\/improvizirano-naravino-gibanje-mentorica-ursula-terzan\/#primaryimage\",\"url\":\"https:\/\/www.sajeta.org\/wp-content\/uploads\/2020\/06\/Sajeta_2015_00007.png\",\"contentUrl\":\"https:\/\/www.sajeta.org\/wp-content\/uploads\/2020\/06\/Sajeta_2015_00007.png\",\"width\":1152,\"height\":640},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.sajeta.org\/sl\/workshop\/improvizirano-naravino-gibanje-mentorica-ursula-terzan\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Domov\",\"item\":\"https:\/\/www.sajeta.org\/sl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workshops\",\"item\":\"https:\/\/www.sajeta.org\/sl\/workshop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sajeta 2015\",\"item\":\"https:\/\/www.sajeta.org\/sl\/sajeta_edition\/sajeta-2015-sl\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"IMPROVIZIRANO NARAV(i)NO GIBANJE | mentorica UR\u0160ULA TER\u017dAN\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sajeta.org\/sl\/#website\",\"url\":\"https:\/\/www.sajeta.org\/sl\/\",\"name\":\"Sajeta\",\"description\":\"Art & Music Festival\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sajeta.org\/sl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"IMPROVIZIRANO NARAV(i)NO GIBANJE | mentorica UR\u0160ULA TER\u017dAN - Sajeta","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sajeta.org\/sl\/workshop\/improvizirano-naravino-gibanje-mentorica-ursula-terzan\/","og_locale":"sl_SI","og_type":"article","og_title":"IMPROVIZIRANO NARAV(i)NO GIBANJE | mentorica UR\u0160ULA TER\u017dAN - Sajeta","og_description":"Na 4 dnevnem seminarju, ki bo dnevno trajal med 2 do 3 ure \u2013 od 10h dalje (\u010das lahko po ob\u010dutku modificiramo, kot tudi zunanji\/naravni ali notranji\/dvoranski prostor izvedbe), se bomo lotili klasi\u010dnega pristopa h \u00bbgibalni uri\u00ab, na kar se d\u00e1 neklasi\u010dni na\u010din. Torej potek ti. gibalnega klasa oz. na\u0161e gibalne delavnice se bo za\u010del […]","og_url":"https:\/\/www.sajeta.org\/sl\/workshop\/improvizirano-naravino-gibanje-mentorica-ursula-terzan\/","og_site_name":"Sajeta","article_modified_time":"2023-09-08T11:04:01+00:00","og_image":[{"width":1152,"height":640,"url":"https:\/\/www.sajeta.org\/wp-content\/uploads\/2020\/06\/Sajeta_2015_00007.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.sajeta.org\/sl\/workshop\/improvizirano-naravino-gibanje-mentorica-ursula-terzan\/","url":"https:\/\/www.sajeta.org\/sl\/workshop\/improvizirano-naravino-gibanje-mentorica-ursula-terzan\/","name":"IMPROVIZIRANO NARAV(i)NO GIBANJE | mentorica UR\u0160ULA TER\u017dAN - Sajeta","isPartOf":{"@id":"https:\/\/www.sajeta.org\/sl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sajeta.org\/sl\/workshop\/improvizirano-naravino-gibanje-mentorica-ursula-terzan\/#primaryimage"},"image":{"@id":"https:\/\/www.sajeta.org\/sl\/workshop\/improvizirano-naravino-gibanje-mentorica-ursula-terzan\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sajeta.org\/wp-content\/uploads\/2020\/06\/Sajeta_2015_00007.png","datePublished":"2020-06-23T16:10:38+00:00","dateModified":"2023-09-08T11:04:01+00:00","breadcrumb":{"@id":"https:\/\/www.sajeta.org\/sl\/workshop\/improvizirano-naravino-gibanje-mentorica-ursula-terzan\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sajeta.org\/sl\/workshop\/improvizirano-naravino-gibanje-mentorica-ursula-terzan\/"]}]},{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/www.sajeta.org\/sl\/workshop\/improvizirano-naravino-gibanje-mentorica-ursula-terzan\/#primaryimage","url":"https:\/\/www.sajeta.org\/wp-content\/uploads\/2020\/06\/Sajeta_2015_00007.png","contentUrl":"https:\/\/www.sajeta.org\/wp-content\/uploads\/2020\/06\/Sajeta_2015_00007.png","width":1152,"height":640},{"@type":"BreadcrumbList","@id":"https:\/\/www.sajeta.org\/sl\/workshop\/improvizirano-naravino-gibanje-mentorica-ursula-terzan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Domov","item":"https:\/\/www.sajeta.org\/sl\/"},{"@type":"ListItem","position":2,"name":"Workshops","item":"https:\/\/www.sajeta.org\/sl\/workshop\/"},{"@type":"ListItem","position":3,"name":"Sajeta 2015","item":"https:\/\/www.sajeta.org\/sl\/sajeta_edition\/sajeta-2015-sl\/"},{"@type":"ListItem","position":4,"name":"IMPROVIZIRANO NARAV(i)NO GIBANJE | mentorica UR\u0160ULA TER\u017dAN"}]},{"@type":"WebSite","@id":"https:\/\/www.sajeta.org\/sl\/#website","url":"https:\/\/www.sajeta.org\/sl\/","name":"Sajeta","description":"Art & Music Festival","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sajeta.org\/sl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"}]}},"_links":{"self":[{"href":"https:\/\/www.sajeta.org\/sl\/wp-json\/wp\/v2\/workshop\/1921"}],"collection":[{"href":"https:\/\/www.sajeta.org\/sl\/wp-json\/wp\/v2\/workshop"}],"about":[{"href":"https:\/\/www.sajeta.org\/sl\/wp-json\/wp\/v2\/types\/workshop"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sajeta.org\/sl\/wp-json\/wp\/v2\/media\/5511"}],"wp:attachment":[{"href":"https:\/\/www.sajeta.org\/sl\/wp-json\/wp\/v2\/media?parent=1921"}],"wp:term":[{"taxonomy":"sajeta_edition","embeddable":true,"href":"https:\/\/www.sajeta.org\/sl\/wp-json\/wp\/v2\/sajeta_edition?post=1921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}