{"id":1529,"date":"2020-06-18T12:42:53","date_gmt":"2020-06-18T12:42:53","guid":{"rendered":"https:\/\/www.sajeta.org\/?post_type=workshop&#038;p=1529"},"modified":"2024-02-28T08:33:02","modified_gmt":"2024-02-28T08:33:02","slug":"dance-workshop-movements-colors-and-emotions-mentor-lili-grudina","status":"publish","type":"workshop","link":"https:\/\/www.sajeta.org\/en\/workshop\/dance-workshop-movements-colors-and-emotions-mentor-lili-grudina\/","title":{"rendered":"DANCE WORKSHOP \u2013 MOVEMENTS, COLORS AND EMOTIONS | mentor: Lili Grudina"},"content":{"rendered":"\n<p>Program of workshop:<\/p>\n\n\n\n<p>Day 1 \u2013 Introduction where the trainer will share the steps of the days, will explain the point and the core of this type of workshop, trying to know each background and the will of the participants. Then it will start with some games as a warm-up moment and to create a link between the group.<\/p>\n\n\n\n<p>2nd day \u2013 Work on creating some kind of body consciousness, to separate the control of each appendix. Round circle dance where the dancers will talk to each other.<\/p>\n\n\n\n<p>3rd day \u2013 Use of different types of music to express different feelings. Closer dance form with touch and contact.<\/p>\n\n\n\n<p>The workshop may present some variations taking into account the different levels of training and sensitivity of each participant.<\/p>\n\n\n\n<p>Participants may not have experience in dance training to enjoy the workshop.<\/p>\n\n\n\n<p>Mentor: Lili Grudina<\/p>\n","protected":false},"featured_media":1605,"template":"","sajeta_edition":[18],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>DANCE WORKSHOP \u2013 MOVEMENTS, COLORS AND EMOTIONS | mentor: Lili Grudina - Sajeta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sajeta.org\/en\/workshop\/dance-workshop-movements-colors-and-emotions-mentor-lili-grudina\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DANCE WORKSHOP \u2013 MOVEMENTS, COLORS AND EMOTIONS | mentor: Lili Grudina - Sajeta\" \/>\n<meta property=\"og:description\" content=\"Program of workshop: Day 1 \u2013 Introduction where the trainer will share the steps of the days, will explain the point and the core of this type of workshop, trying to know each background and the will of the participants. Then it will start with some games as a warm-up moment and to create a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sajeta.org\/en\/workshop\/dance-workshop-movements-colors-and-emotions-mentor-lili-grudina\/\" \/>\n<meta property=\"og:site_name\" content=\"Sajeta\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-28T08:33:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sajeta.org\/wp-content\/uploads\/2020\/06\/plesna_web_lineup.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1458\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sajeta.org\/en\/workshop\/dance-workshop-movements-colors-and-emotions-mentor-lili-grudina\/\",\"url\":\"https:\/\/www.sajeta.org\/en\/workshop\/dance-workshop-movements-colors-and-emotions-mentor-lili-grudina\/\",\"name\":\"DANCE WORKSHOP \u2013 MOVEMENTS, COLORS AND EMOTIONS | mentor: Lili Grudina - Sajeta\",\"isPartOf\":{\"@id\":\"https:\/\/www.sajeta.org\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.sajeta.org\/en\/workshop\/dance-workshop-movements-colors-and-emotions-mentor-lili-grudina\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.sajeta.org\/en\/workshop\/dance-workshop-movements-colors-and-emotions-mentor-lili-grudina\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.sajeta.org\/wp-content\/uploads\/2020\/06\/plesna_web_lineup.jpg\",\"datePublished\":\"2020-06-18T12:42:53+00:00\",\"dateModified\":\"2024-02-28T08:33:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.sajeta.org\/en\/workshop\/dance-workshop-movements-colors-and-emotions-mentor-lili-grudina\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sajeta.org\/en\/workshop\/dance-workshop-movements-colors-and-emotions-mentor-lili-grudina\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.sajeta.org\/en\/workshop\/dance-workshop-movements-colors-and-emotions-mentor-lili-grudina\/#primaryimage\",\"url\":\"https:\/\/www.sajeta.org\/wp-content\/uploads\/2020\/06\/plesna_web_lineup.jpg\",\"contentUrl\":\"https:\/\/www.sajeta.org\/wp-content\/uploads\/2020\/06\/plesna_web_lineup.jpg\",\"width\":1458,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.sajeta.org\/en\/workshop\/dance-workshop-movements-colors-and-emotions-mentor-lili-grudina\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.sajeta.org\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workshops\",\"item\":\"https:\/\/www.sajeta.org\/en\/workshop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sajeta 2019\",\"item\":\"https:\/\/www.sajeta.org\/en\/sajeta_edition\/sajeta-2019\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"DANCE WORKSHOP \u2013 MOVEMENTS, COLORS AND EMOTIONS | mentor: Lili Grudina\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sajeta.org\/en\/#website\",\"url\":\"https:\/\/www.sajeta.org\/en\/\",\"name\":\"Sajeta\",\"description\":\"Art and Music Festival\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sajeta.org\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"DANCE WORKSHOP \u2013 MOVEMENTS, COLORS AND EMOTIONS | mentor: Lili Grudina - Sajeta","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sajeta.org\/en\/workshop\/dance-workshop-movements-colors-and-emotions-mentor-lili-grudina\/","og_locale":"en_US","og_type":"article","og_title":"DANCE WORKSHOP \u2013 MOVEMENTS, COLORS AND EMOTIONS | mentor: Lili Grudina - Sajeta","og_description":"Program of workshop: Day 1 \u2013 Introduction where the trainer will share the steps of the days, will explain the point and the core of this type of workshop, trying to know each background and the will of the participants. 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